I recently drove to Los Angeles to visit a friend in hospital. Having set my GPS (AKA Alice) with the address, I confidently wove my way through traffic on the freeway. However, with the music blaring and my mind rehearsing … Continue reading →

Many years ago I had a very elaborate dream about a farmer who plowed his field next to a majestic mountain. Every time he looked at the mountain, he felt called to climb, as if the Grand Master of the … Continue reading →

Being free of judgment may bring you peace. It may also trigger fearful, polarizing thoughts because the ego wants to be in control. Our beliefs dictate how we should, and should not, think, act, or feel. My parents were highly … Continue reading →

CLICK ON YOUTUBE AND WATCH THE DOLPHINS! http://www.youtube.com/watch?v=EAtDhdqKJps

I recently returned from a memorable trip to Australia. A highlight was the time my daughter, Melissa, and I swam with the dolphins. With only 15 places around the world to swim with wild dolphins, the town of Forster, a … Continue reading →

  Brrrrr! Catch the snowstorm in a Southern California desert. Click youtube link below. http://www.youtube.com/watch?v=0Tz5kglEogg

I just returned from a weekend in the high desert in Southern California. I planned to enjoy the rejuvenating waters of a hot mineral spring and witness the desert flowers blooming this time of the year. Sometimes the best laid … Continue reading →

I’ve been working on personal growth and self-awareness most of my adult life. However, to bring that awareness into relationships often makes me, well, quite unconscious! I know I’m unconscious when I think, “Surely it’s not me that’s causing the … Continue reading →

Every New Year’s Eve I review my adventures from the previous year. As I reflected on the 2010 highlights, I immediately flashed to my sailing expedition on the high seas with Captain Bill. This past August I was aboard a … Continue reading →